1lb. Ground meat (I used turkey, but you could use beef.)
1 c. Warm water
1 c. Whole bran cereal (I used Grape Nuts, but you could use bran flakes, etc.)
1/3 c. Parmesan cheese (Grated is fine.)
1 Tbsp. Onion flakes
1 tsp. Oregano
1 tsp. Parsley
1 tsp. Basil
1/2 tsp. Salt
Dash of Pepper
1. In a large mixing bowl soak bran cereal in the warm water for about 5 minutes.
2. Add the remaining ingredients and mix thoroughly.
3. Shape into balls, or use a metal (so you can sanitize it later) cookie scoop and place on baking sheet.
3. Bake at 350 degrees for 30 minutes.
Yields about 55 meatballs.