Alright, day 1 went well. I ate more well-balanced with more veggies and still felt satisfied. I also lowered my overall calorie intake and lost a pound. (Well, according to the scale...but who knows...maybe I will gain it back within the next sip of coffee. ) So, I think we're off to a good start.
I really want to recommend the online food diary that I'm using though. You can find it at: http://www.fitday.com/. It's more than just a food diary too, but check it out for yourself. I think you'll find it interesting. Oh, and the best part is that it's free. Of course, there is an upgrade or better version you can get for a price, but the basic one is great and free. (Which always makes it better right?!?) Even if you aren't looking to lose weight, they say it's helpful to keep a food diary to keep track of what you are eating...so just a thought. :)
Today, I have some grocery shopping to attend to as well as a little laundry. So, I'm back at it...trying to not eat everything in sight like I used to do. :)
Oh and does anyone else have a cat out there, that thinks it is a dog? I sure do...and as entertaining as that might be...I would just like my cute little cuddly cat back. :)