Friday, June 17, 2011

Easy Homemade Hummus

Whether you like hummus alone, on crackers or veggies or as falafel.  This recipe is sure to please your taste-buds and waistline!  (Notice this recipe has no oil in it!:)

1 can of Chick Peas (Garbonzo Beans), drained
1 T. Lemon Juice
Pinch of Salt
Dash of Pepper
Garlic if desired

Combine the chick peas, lemon juice, salt, pepper and if desired garlic in a blender.  Add water until it is well combined and to your desired consistency.

Enjoy with crackers, veggies or make falafel with it!  :) Sorry it's not a great pic...this was when I was about to make falafel with my hummus!  :)

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